Well... almost three weeks ago, I sprained my ankle. It happened while playing ultimate frisbee when I was trying to come to a stop and I stepped into a pothole. One of my friends heard it basically let go. So I didn't play volleyball for a week.
First volleyball class of the new session, I dug this one guy three times in a row, and he was hitting HARD. Well, ended up with a nice bruise on my left hand.
Another thing, my right knee had felt unstable a couple times while playing ultimate and the first volleyball class. So I wore a knee brace the next volleyball class. Well, next morning, my knee is all swollen and it still is three days later. It has gotten much better though and I'm guessing it'll be fine by Monday.
Oh, and my lower back bugs me once in a while, usually after playing volleyball.
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